Veggie WW Meal Blog

photos, descriptions and recipes for a vegetarian thinking about going vegan, doing WW on the Core plan.

Wednesday, April 05, 2006

Stock Day!

That's right, I'm making vegetable stock! Super easy, and much better than the store bought stuff (especially the overly salty boullions and soup bases.)

3 carrots, sliced into chunks
3 small onions
4 stalks celery plus any celery leaves
5 cloves garlic
1 tsp whole peppercorns
3 bay leaves
a couple stems of fresh parsley
A lot of cold water

In a stock pot, put all of your veggies and spices. Put enough cold water in the pot to completely cover the veggies plus about 3 cups.
Bring to a boil, reduce heat and simmer for 1 hour.
Remove from heat, and strain ( a wire strainer is best, but you can use a collander if it has very small holes.)
Put into a container and refridgerate. You can also put it into ziplock baggies and keep it in the freezer. In the fridge, stock should keep for about 2 weeks.

Mmmm my house smells great!

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